Category Archives: Reflections

Haiku  – Healer Inner healer Spiral out Breathe connection Let go Spiral in Heal Soul is an unnamable essence of my living body that carries it in this world. It is that which gives centering and purchase on this wobbly … Continue reading →

Peace isn’t an experience free of challenges, free of rough and smooth; It’s an experience that’s expansive enough to include all that arises without feeling threatened. – Pema Chodron In this time of darkness as winter approaches, the solstice coming … Continue reading →

My afternoon contemplation as I watch out over my horses, sitting on a rock in their grassy pasture watching and waiting for what I will see and feel. I walk around to the top of the hillock in the pasture where 5 of my horses are calmly grazing, enjoying a late fall munch on the short grasses. Continue reading →